Pure Pilates By Jessica

Strengthening Body and Mind for Nearly a Decade
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I will help you get the results you want!

Pure Pilates By Jessica
(702) 408-6438
j@purepilatesbyjessica.com

CLICK TO BOOK YOUR CLASS TODAY!! 

Experience the Pilates method of body conditioning. A unique system of stretching and strengthening exercises developed over ninety years ago by Joseph Pilates. Pilates strengthens and tones muscles, improves postures and provides flexibility and balance.

I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

I will help you:

  • Assess your physical condition and track changes  
  • Set goals  
  • Make a nutritional plan and learn better eating habits 
  • Learn proper strength training technique 
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain lean muscle and lose fat
  • Tone your muscles
  • Improve mental alertness
  • Reach your goals

 

I PUSH THE POWER OF YOUR MIND AND THE MOVEMENT OF YOUR BODY IN A WAY THAT IS BOTH EFFICIENT AND EXTREMELY CHALLENGING.

ITS ALL ABOUT YOU!!!

UNLOCK THE POWER OF YOUR BODIES AMAZING POTENTIAL!!!